How the method works
Lymphatic drainage massage uses gentle, rhythmic strokes directed toward lymph nodes to encourage fluid movement and reduce localized swelling. Each 60 MINUTES session focuses on improving circulation in the tissues; therapists work along natural lymph pathways to support the body’s own cleansing processes without aggressive pressure or deep tissue techniques.
The three-session package spaces treatment for cumulative benefit and consistent support. Sessions are designed to move stagnant fluid and ease edema, while allowing time between visits for the body to respond. This package pricing at $125 per session (total $375) makes repeated, scheduled care accessible for ongoing recovery or detox goals.
Sauna wrap and detox
The sauna wrap is paired with the massage to increase superficial circulation and promote sweating, which clients use as a complementary step toward deeper detoxification. Raising skin temperature can make soft tissues more receptive to gentle lymphatic work and may support fluid shifting during the 60-minute session when used together with manual techniques.
Combining manual lymphatic work with a sauna wrap is not a medical treatment but a multimodal approach offered at the studio. Therapists explain how the wrap fits into each session and tailor intensity to comfort. If you have recent surgery or specific health concerns, the team will review your history before recommending this combination.
What to expect during sessions
Appointments begin with a short health review and goal-setting so the therapist can adapt technique for post-op needs or general detox. The 60 MINUTES session includes the manual lymphatic routine and the sauna wrap when selected. Therapists may recommend complementary garments or aftercare steps to help maintain contour and manage swelling between visits.
Clients frequently receive straightforward self-care tips and welcome the practical guidance given after each visit. Many report feeling lighter, less tense, and noticing reduced swelling after repeated treatments. Because the studio is in Central Harlem, near the Apollo and 125th Street corridor, scheduling early-morning or weekend slots helps commuters and cultural-goers fit sessions around transit and events.
