How the treatment works
Lymphatic drainage massage uses gentle, rhythmic strokes and light pressure to encourage movement of lymph fluid toward drainage points. The sauna wrap raises local temperature and circulation, supporting that fluid movement and helping the body’s natural detoxification pathways work more efficiently without aggressive pressure. The combination is aimed at reducing trapped fluid and promoting a feeling of immediate relief and rejuvenation.
A typical visit begins with a short consultation to tailor the session to your needs, then a 60 MINUTES hands-on treatment. Therapists adapt stroke pattern and wrap timing to each client; a facial lymphatic option can be added as a separate 30-minute service. Enzyme therapy is offered as an optional 30-minute add-on for enhanced swelling reduction.
What you should expect
Expect a calm, low-pressure experience focused on circulation rather than deep tissue work. Clients often describe feeling lighter, less swollen, and more relaxed after a single session. Therapists walk through the steps before starting, tailor technique to post-operative or general wellness needs, and use the sauna wrap to increase comfort and circulation during parts of the treatment.
Because the technique is gentle, many people fall asleep or experience immediate relaxation during the 60 MINUTES session. Aftercare is simple: hydrate well and follow any self-care tips your therapist provides. Reported outcomes include reduced swelling, eased tension, and a noticeable sense of rejuvenation without harsh recovery requirements.
Post-operative and local guidance
This single session is commonly used as an introduction for post-operative support or as a standalone detox treatment. The number of sessions needed depends on individual goals; Body Sculpt Studios offers packages ranging from one to twenty-five sessions to support ongoing recovery and maintenance. Single treatments are popular for quick de‑bloating before events and for immediate post-op comfort.
Body Sculpt Studios is located in Central Harlem, convenient to the Apollo Theater and the 125th Street corridor. Many local clients book early-morning or weekend slots to fit transit schedules from Midtown, the Upper West and East Sides, or Washington Heights. The session lasts 60 MINUTES and is listed at a price of $150.
